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Background
One month prevalence of low back pain (LBP) is 35 – 37%
Lifetime prevalence 59%, peaking 45 – 60 yo
90% improve after one month
20 – 25% recover completely
Risk Factors
Psychologic stressors often associated
Static work posture
Smoking
Hx of back pain
Hx of physical abuse
Pathophysiology
Low back pain may cause muscle spasms or inhibition of the muscles
Prolonged pain may lead to avoidance behavior caused by fear of pain
Development of deconditioning syndrome, decreased spinal mobility questioned
Psychosocial prolongation integral in chronic patients
Diagnostic Tools
Radiograph of Spine: Structural lesions, degeneration
MRI: Nerve compression, disc inflammation/herniation
Management
H&P to exclude inflammatory, neoplastic, infectious, metabolic, or mechanical causes
25% of back pain eventually attributed to identifiable cause
Minimal correlation to degeneration on radiograph and symptoms
Convince: pain and increased activity does not cause further spinal damage
Aim to improve quality of life, not necessarily pain
Treatment
Avoid bed rest and remain active
NSAIDS, Analgesics, Muscle Relaxants
Opiods when others have failed
Physical Therapy: Pain and functional disability both have shown to decrease over 6mo, 1yr follow up (P <>
Epidural steroids
Psychosocial, surgical evaluation
Concurrent therapies
References
Mounce, K. “Back Pain.” Rheumatology 2002;41:1–5.
Justins, M. “Management strategies for chronic pain.” 1996;55;588-596 Ann Rheum Dis.
Kankaanpa, M, et al. “The Efficacy of Active Rehabilitation in Chronic Low Back Pain.” SPINE Volume 24, Number 10, pp 1034–1042
Smeets, R, et al. “The deconditioning paradigm for chronic low back pain unmasked?” Pain, 2007.
Category: Medicine Notes , Pharmacology Notes
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1 comments:
Interesting Post!
Well, it seems that most chiropractic patients started wearing sacroiliac belts (aka SI belt) around their pelvis as it is recommended by most chiropractors across America. By providing the correct balance of resistance and resilience, the sacroiliac belt re-establishes the joint’s normal motion, relieving stress and instability at these weight bearing structures.
There are many good SI Belts out there, but as far as quality, comfort, and prices are considered - Serola Sacroiliac Belt seems to be the best in the market. I'd say it was well worth my $38 investment when I was in severe back pain, which was caused by a sports injury.
Visit their website for more info: http://www.serola.net/product_new_sac_belt.php.
Hope this info is helpful to others. Good Luck!
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